within the yoga practice, savasana acts as both an end and a beginning. at the end of class, we recognize the time and effort we've dedicated and we rest deeply. we spend this time going so deeply inward that the ties to our physical body (our sensations, thoughts, and feelings) become unnecessary. and when we wake, minutes later, we have fresh, new eyes with which to see the world. duffy perkins and mia proctor invite you to an evening of savasana practice. through a short discussion, guided meditation, and healing sound bowls, we'll become grounded, rested, and deeply aware of the world you're waking up to. all levels are invited.