move, breathe, and align in this nourishing evening of sacred embodiment. this unique fusion of somatic yoga, sound, and breath invites you to soften into presence, release energetic blockages, and restore harmony within. you’ll be guided through gentle somatic movement and breathwork led by yoga therapist tina lanzoni, accompanied by the healing tones of crystal singing bowls played live by sound bowl healer mia moon. let each movement be a prayer, each sound a vibration of renewal, as you reconnect with your body’s innate wisdom and your soul’s peace. open to all levels—come as you are and leave deeply renewed.