Greet the sun and the waves with a nourishing hour of sound and energy healing. In this guided sunrise meditation, Mia Moon weaves the healing tones of crystal singing bowls with gentle Reiki to clear, ground, and align your mind, body, and spirit. We’ll set intentions, breathe with the rhythm of the bay, and step into the day refreshed and centered.

What to bring: yoga mat or blanket, light layer, water, optional eye pillow/journal

Who it’s for: open to all levels—no experience needed

Begin your day with intention by the water. Join Mia Moon for a sunrise sound healing meditation with crystal singing bowls and Reiki to gently balance your energy and uplift your spirit.